David Rivière 20:16 row
4,209
Meters
20:16.1
Time
2:24.4
Pace
235
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 86 |
January 04, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.1 | 4,209 | 2:24.4 | 116 | 695 | 235 | 25 | 140 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 141 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 | 147 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 | 146 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 | 154 |
| 20:16.1 | 42 | 3:11.6 | 50 | 447 | 2 | 15 | 113 |
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Workout Graph
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