David Rivière 20:21 row
4,019
Meters
20:21.6
Time
2:31.9
Pace
216
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 84 |
January 10, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.6 | 4,019 | 2:31.9 | 100 | 636 | 216 | 28 | 148 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 | 147 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 | 150 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 159 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 29 | 161 |
| 20:21.6 | 78 | 2:18.4 | 132 | 666 | 4 | 19 | 124 |
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Workout Graph
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