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Ferdinand van Gass 10x100m/2:00r row

1,000

Meters

2:59.1

Time

1:29.5

Pace

91

Calories

Rest Distance1,666
Rest Time20:00.0
Overall Distance2,666
Overall Time22:59.1
Average Watts487
Calories Per Hour1829
Stroke Rate43
Stroke Count337
Drag Factor107

September 17, 2026 15:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:59.1 1,000 1:29.5 487 1829 43
0:18.0 100 1:30.0 480 1800 43
0:17.5 100 1:27.5 522 2057 45
0:18.0 100 1:30.0 480 1800 43
0:17.9 100 1:29.5 488 1810 44
0:17.9 100 1:29.5 488 1810 40
0:17.9 100 1:29.5 488 1810 44
0:18.0 100 1:30.0 480 1800 40
0:17.9 100 1:29.5 488 1810 44
0:18.0 100 1:30.0 480 1800 43
0:18.1 100 1:30.5 472 1790 43
r1,666

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