Johnathan Vincent 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 124 |
November 16, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 614 | 52 | 33 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 34 |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 35 |
| 1:04.8 | 600 | 2:42.0 | 82 | 555 | 10 | 33 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 33 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 34 |
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Workout Graph
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