Szitó Szabolcs v2000m/4:00r...3 row
6,000
Meters
23:10.8
Time
1:55.9
Pace
419
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 31:10.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 157 |
February 03, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.8 | 6,000 | 1:55.9 | 225 | 1073 | 28 | |
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1087 | 28 | |
| r: 4:00 | 18 | |||||
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1080 | 28 | |
| r: 4:00 | 14 | |||||
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 29 | |
| r32 |
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Workout Graph
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