Szitó Szabolcs v2000m/4:00r...3 row
6,000
Meters
23:14.9
Time
1:56.2
Pace
412
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,023 |
| Overall Time | 31:14.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 154 |
February 19, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.9 | 6,000 | 1:56.2 | 223 | 1066 | 29 | |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 28 | |
| r: 4:00 | 13 | |||||
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 29 | |
| r: 4:00 | 10 | |||||
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1036 | 30 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.