Szitó Szabolcs v2000m/4:00r...3 row
6,000
Meters
23:39.3
Time
1:58.2
Pace
404
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,020 |
| Overall Time | 31:39.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 159 |
October 15, 2026 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.3 | 6,000 | 1:58.2 | 212 | 1024 | 26 | |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1028 | 28 | |
| r: 4:00 | 9 | |||||
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 26 | |
| r: 4:00 | 11 | |||||
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1017 | 27 | |
| r20 |
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Workout Graph
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