Szitó Szabolcs 3x2000m/2:30r row
6,000
Meters
25:01.1
Time
2:05.0
Pace
380
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,041 |
| Overall Time | 32:31.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 48 |
| Stroke Count | 1210 |
| Drag Factor | 155 |
December 06, 2024 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 6,000 | 2:05.0 | 179 | 915 | 48 | |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 45 | |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 50 | |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 50 | |
| r41 |
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Workout Graph
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