Szitó Szabolcs v2000m/3:00r...4 row
6,000
Meters
23:16.7
Time
1:56.3
Pace
411
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 34:16.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 749 |
| Drag Factor | 160 |
January 27, 2025 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.7 | 6,000 | 1:56.3 | 222 | 1063 | 32 | |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 32 | |
| r: 3:00 | 16 | |||||
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 32 | |
| r: 5:00 | 12 | |||||
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 33 | |
| r: 3:00 | 10 | |||||
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 33 | |
| r38 |
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Workout Graph
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