Szitó Szabolcs v2000m/3:00r...4 row
6,000
Meters
23:07.3
Time
1:55.6
Pace
414
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 34:07.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 717 |
| Drag Factor | 161 |
February 03, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.3 | 6,000 | 1:55.6 | 227 | 1079 | 31 | |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1102 | 29 | |
| r: 3:00 | 13 | |||||
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1072 | 31 | |
| r: 5:00 | 15 | |||||
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 32 | |
| r: 3:00 | 12 | |||||
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 32 | |
| r40 |
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Workout Graph
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