Szitó Szabolcs v2000m/4:00r...4 row
6,000
Meters
23:20.0
Time
1:56.6
Pace
410
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 36:20.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 166 |
February 24, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.0 | 6,000 | 1:56.6 | 220 | 1058 | 29 | |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 28 | |
| r: 4:00 | 14 | |||||
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1062 | 28 | |
| r: 5:00 | 12 | |||||
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 32 | |
| r: 4:00 | 16 | |||||
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 31 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.