Szitó Szabolcs v2000m/5:00r...4 row
6,000
Meters
23:12.2
Time
1:56.0
Pace
413
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 37:12.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 164 |
March 03, 2025 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.2 | 6,000 | 1:56.0 | 224 | 1071 | 30 | |
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1104 | 28 | |
| r: 5:00 | 12 | |||||
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 30 | |
| r: 5:00 | 11 | |||||
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 32 | |
| r: 4:00 | 15 | |||||
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 32 | |
| r38 |
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Workout Graph
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