Alexandre Herpin v1:00/1:00r...7 row
2,834
Meters
10:00.0
Time
1:45.8
Pace
218
Calories
168
Heart Rate
| Rest Distance | 1,426 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,260 |
| Overall Time | 17:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 134 |
February 09, 2026 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,834 | 1:45.8 | 295 | 1315 | 29 | 168 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 156 | |
| r: 1:00 | 222 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 30 | 168 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 164 | |
| r: 1:00 | 213 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | 174 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 169 | |
| r: 1:00 | 212 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | 172 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 175 | |
| r: 1:00 | 190 | ||||||
| r1,426 |
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Workout Graph
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