Alexandre Herpin 3000m SkiErg
3,000
Meters
12:09.3
Time
2:01.5
Pace
197
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 37 |
| Stroke Count | 458 |
| Drag Factor | 55 |
September 03, 2026 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.3 | 3,000 | 2:01.5 | 195 | 972 | 197 | 37 | 155 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 43 | 134 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 920 | 32 | 39 | 147 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 977 | 33 | 38 | 157 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 991 | 33 | 36 | 162 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 989 | 33 | 35 | 165 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 1025 | 34 | 36 | 169 |
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Workout Graph
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