Alexandre Herpin 3000m SkiErg
3,000
Meters
12:01.2
Time
2:00.2
Pace
199
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 36 |
| Stroke Count | 439 |
| Drag Factor | 55 |
September 29, 2026 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.2 | 3,000 | 2:00.2 | 202 | 993 | 199 | 36 | 162 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 42 | 141 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 981 | 33 | 39 | 158 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 36 | 165 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 34 | 36 | 169 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 976 | 33 | 35 | 167 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1039 | 34 | 33 | 175 |
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Workout Graph
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