Alexandre Herpin 3000m SkiErg
3,000
Meters
12:26.1
Time
2:04.3
Pace
194
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 444 |
| Drag Factor | 57 |
October 27, 2026 05:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.1 | 3,000 | 2:04.3 | 182 | 936 | 194 | 35 | 156 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 40 | 145 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 881 | 32 | 36 | 152 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 972 | 33 | 37 | 156 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 34 | 157 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 958 | 33 | 33 | 160 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 947 | 32 | 34 | 167 |
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Workout Graph
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