Stefaan Moreels 5000m row
5,000
Meters
23:16.0
Time
2:19.6
Pace
293
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 136 |
July 26, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.0 | 5,000 | 2:19.6 | 129 | 755 | 293 | 26 | 115 |
| 2:35.6 | 500 | 2:35.6 | 93 | 670 | 29 | 24 | 113 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 27 | 115 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 750 | 29 | 26 | 113 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 753 | 29 | 26 | 116 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 782 | 30 | 27 | 115 |
| 2:20.2 | 3,000 | 2:20.2 | 127 | 744 | 29 | 27 | 115 |
| 2:17.7 | 3,500 | 2:17.7 | 134 | 758 | 29 | 26 | 116 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 756 | 29 | 27 | 117 |
| 2:16.6 | 4,500 | 2:16.6 | 137 | 790 | 30 | 27 | 117 |
| 2:14.4 | 5,000 | 2:14.4 | 144 | 803 | 30 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.