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Stefaan Moreels 11000m row

11,000

Meters

51:30.2

Time

2:20.4

Pace

634

Calories

109

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate26
Stroke Count1368
Drag Factor108

August 09, 2025 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:30.2 11,000 2:20.4 126 734 26 109
2:21.3 500 2:21.3 124 726 27 107
2:19.7 1,000 2:19.7 128 741 25 106
2:20.7 1,500 2:20.7 126 732 25 107
2:21.4 2,000 2:21.4 124 726 25 109
2:20.2 2,500 2:20.2 127 737 26 112
2:19.9 3,000 2:19.9 128 739 25 108
2:21.0 3,500 2:21.0 125 729 26 107
2:21.9 4,000 2:21.9 122 721 26 109
2:22.8 4,500 2:22.8 120 713 26 105
2:22.2 5,000 2:22.2 122 718 27 108
2:20.8 5,500 2:20.8 125 731 27 110
2:20.7 6,000 2:20.7 126 732 27 108
2:20.9 6,500 2:20.9 125 730 27 109
2:21.1 7,000 2:21.1 125 728 27 111
2:20.4 7,500 2:20.4 126 735 27 111
2:20.3 8,000 2:20.3 127 736 27 110
2:21.1 8,500 2:21.1 125 728 27 113
2:19.5 9,000 2:19.5 129 743 27 114
2:19.2 9,500 2:19.2 130 746 28 113
2:19.0 10,000 2:19.0 130 748 27 111
2:17.4 10,500 2:17.4 135 764 27 116
2:18.6 11,000 2:18.6 131 752 28 112

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Workout Graph

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