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Stefaan Moreels 11000m row

11,000

Meters

52:25.5

Time

2:22.9

Pace

626

Calories

103

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate25
Stroke Count1352
Drag Factor108

August 16, 2025 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:25.5 11,000 2:22.9 120 712 25 103
2:26.3 500 2:26.3 112 684 25 96
2:24.6 1,000 2:24.6 116 698 24 98
2:25.0 1,500 2:25.0 115 695 24 98
2:25.1 2,000 2:25.1 115 694 24 99
2:24.7 2,500 2:24.7 116 697 24 101
2:23.9 3,000 2:23.9 117 704 25 102
2:24.1 3,500 2:24.1 117 702 25 102
2:24.0 4,000 2:24.0 117 703 26 101
2:22.4 4,500 2:22.4 121 717 26 103
2:22.8 5,000 2:22.8 120 713 25 102
2:23.1 5,500 2:23.1 119 711 26 105
2:22.6 6,000 2:22.6 121 715 26 103
2:22.9 6,500 2:22.9 120 712 26 103
2:23.9 7,000 2:23.9 117 704 25 102
2:24.6 7,500 2:24.6 116 698 27 106
2:23.5 8,000 2:23.5 118 707 27 102
2:20.4 8,500 2:20.4 126 735 26 108
2:19.7 9,000 2:19.7 128 741 27 112
2:23.0 9,500 2:23.0 120 711 27 105
2:21.9 10,000 2:21.9 122 721 27 108
2:19.0 10,500 2:19.0 130 748 28 109
2:17.9 11,000 2:17.9 133 759 27 111

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Workout Graph

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