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Stefaan Moreels 11000m row

11,000

Meters

52:25.5

Time

2:22.9

Pace

626

Calories

103

Heart Rate

Average Watts120
Calories Per Hour716
Stroke Rate25
Stroke Count1352
Drag Factor108

August 16, 2025 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:25.5 11,000 2:22.9 120 716 626 25 103
2:26.3 500 2:26.3 112 688 28 25 96
2:24.6 1,000 2:24.6 116 697 28 24 98
2:25.0 1,500 2:25.0 115 720 29 24 98
2:25.1 2,000 2:25.1 115 694 28 24 99
2:24.7 2,500 2:24.7 116 696 28 24 101
2:23.9 3,000 2:23.9 117 700 28 25 102
2:24.1 3,500 2:24.1 117 699 28 25 102
2:24.0 4,000 2:24.0 117 725 29 26 101
2:22.4 4,500 2:22.4 121 707 28 26 103
2:22.8 5,000 2:22.8 120 731 29 25 102
2:23.1 5,500 2:23.1 119 704 28 26 105
2:22.6 6,000 2:22.6 121 732 29 26 103
2:22.9 6,500 2:22.9 120 705 28 26 103
2:23.9 7,000 2:23.9 117 700 28 25 102
2:24.6 7,500 2:24.6 116 721 29 27 106
2:23.5 8,000 2:23.5 118 702 28 27 102
2:20.4 8,500 2:20.4 126 743 29 26 108
2:19.7 9,000 2:19.7 128 747 29 27 112
2:23.0 9,500 2:23.0 120 704 28 27 105
2:21.9 10,000 2:21.9 122 735 29 27 108
2:19.0 10,500 2:19.0 130 751 29 28 109
2:17.9 11,000 2:17.9 133 757 29 27 111

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Workout Graph

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