Stefaan Moreels 15000m row
15,000
Meters
1:07:49.5
Time
2:15.6
Pace
890
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1893 |
| Drag Factor | 105 |
August 30, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:49.5 | 15,000 | 2:15.6 | 140 | 787 | 890 | 28 | 123 |
| 4:31.5 | 1,000 | 2:15.7 | 140 | 782 | 59 | 27 | 124 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 803 | 60 | 27 | 125 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 807 | 60 | 27 | 127 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 805 | 60 | 28 | 126 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 800 | 60 | 28 | 125 |
| 4:32.1 | 6,000 | 2:16.0 | 139 | 780 | 59 | 28 | 123 |
| 4:37.0 | 7,000 | 2:18.5 | 132 | 753 | 58 | 28 | 123 |
| 4:37.3 | 8,000 | 2:18.6 | 131 | 752 | 58 | 28 | 117 |
| 4:35.1 | 9,000 | 2:17.5 | 134 | 772 | 59 | 28 | 119 |
| 4:32.5 | 10,000 | 2:16.2 | 138 | 779 | 59 | 28 | 122 |
| 4:31.4 | 11,000 | 2:15.7 | 140 | 782 | 59 | 28 | 123 |
| 4:30.4 | 12,000 | 2:15.2 | 142 | 798 | 60 | 28 | 123 |
| 4:30.7 | 13,000 | 2:15.3 | 141 | 784 | 59 | 29 | 123 |
| 4:28.6 | 14,000 | 2:14.3 | 144 | 804 | 60 | 29 | 125 |
| 4:28.5 | 15,000 | 2:14.2 | 145 | 804 | 60 | 29 | 124 |
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Workout Graph
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