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Stefaan Moreels 10000m row

10,000

Meters

45:09.1

Time

2:15.4

Pace

596

Calories

122

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate26
Stroke Count1195
Drag Factor111

September 27, 2025 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:09.1 10,000 2:15.4 141 784 26 122
2:24.3 500 2:24.3 116 700 25 112
2:15.6 1,000 2:15.6 140 783 26 117
2:16.7 1,500 2:16.7 137 771 25 116
2:16.8 2,000 2:16.8 137 770 25 117
2:16.9 2,500 2:16.9 136 769 25 123
2:15.0 3,000 2:15.0 142 789 25 121
2:16.8 3,500 2:16.8 137 770 26 121
2:15.9 4,000 2:15.9 139 779 26 121
2:16.2 4,500 2:16.2 139 776 26 123
2:16.4 5,000 2:16.4 138 774 26 121
2:16.5 5,500 2:16.5 138 773 27 121
2:14.9 6,000 2:14.9 143 790 27 125
2:16.0 6,500 2:16.0 139 778 26 124
2:14.3 7,000 2:14.3 144 797 27 126
2:14.7 7,500 2:14.7 143 792 28 125
2:13.3 8,000 2:13.3 148 808 28 127
2:12.5 8,500 2:12.5 150 817 27 128
2:12.2 9,000 2:12.2 151 821 28 130
2:12.8 9,500 2:12.8 149 814 28 129
2:11.2 10,000 2:11.2 155 833 28 130

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Workout Graph

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