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Stefaan Moreels 12000m row

12,000

Meters

55:17.7

Time

2:18.2

Pace

702

Calories

119

Heart Rate

Average Watts132
Calories Per Hour761
Stroke Rate25
Stroke Count1428
Drag Factor119

November 29, 2025 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:17.7 12,000 2:18.2 132 761 702 25 119
2:21.3 500 2:21.3 124 738 29 25 116
2:17.8 1,000 2:17.8 134 783 30 25 118
2:17.6 1,500 2:17.6 134 758 29 25 121
2:17.7 2,000 2:17.7 134 758 29 25 120
2:18.1 2,500 2:18.1 133 782 30 25 120
2:18.3 3,000 2:18.3 132 754 29 26 122
2:18.7 3,500 2:18.7 131 752 29 26 119
2:19.3 4,000 2:19.3 129 749 29 25 117
2:18.6 4,500 2:18.6 131 753 29 26 120
2:18.7 5,000 2:18.7 131 752 29 26 118
2:19.3 5,500 2:19.3 129 749 29 26 119
2:19.1 6,000 2:19.1 130 750 29 25 119
2:19.0 6,500 2:19.0 130 751 29 25 118
2:17.7 7,000 2:17.7 134 784 30 26 120
2:19.5 7,500 2:19.5 129 748 29 25 117
2:18.4 8,000 2:18.4 132 754 29 26 118
2:19.3 8,500 2:19.3 129 749 29 26 117
2:17.7 9,000 2:17.7 134 758 29 26 121
2:17.6 9,500 2:17.6 134 784 30 27 118
2:18.1 10,000 2:18.1 133 755 29 27 120
2:16.9 10,500 2:16.9 136 762 29 26 119
2:17.5 11,000 2:17.5 135 785 30 27 119
2:16.5 11,500 2:16.5 138 764 29 26 121
2:15.2 12,000 2:15.2 142 798 30 27 120

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Workout Graph

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