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Stefaan Moreels 12000m row

12,000

Meters

54:48.1

Time

2:17.0

Pace

707

Calories

122

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count1427
Drag Factor121

December 06, 2025 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:48.1 12,000 2:17.0 136 768 707 26 122
2:17.8 500 2:17.8 134 760 29 27 122
2:16.1 1,000 2:16.1 139 777 30 26 125
2:17.0 1,500 2:17.0 136 768 30 25 124
2:16.4 2,000 2:16.4 138 774 29 26 125
2:16.3 2,500 2:16.3 138 775 30 26 126
2:16.3 3,000 2:16.3 138 775 29 26 127
2:17.2 3,500 2:17.2 136 766 30 26 121
2:18.1 4,000 2:18.1 133 757 29 26 125
2:18.0 4,500 2:18.0 133 758 29 26 121
2:18.8 5,000 2:18.8 131 750 29 26 122
2:19.1 5,500 2:19.1 130 747 29 26 120
2:18.2 6,000 2:18.2 133 756 30 26 122
2:19.9 6,500 2:19.9 128 739 29 26 119
2:19.2 7,000 2:19.2 130 746 29 26 119
2:19.1 7,500 2:19.1 130 747 29 25 120
2:18.9 8,000 2:18.9 131 749 29 26 120
2:15.6 8,500 2:15.6 140 783 30 26 124
2:16.6 9,000 2:16.6 137 772 29 26 122
2:16.2 9,500 2:16.2 139 776 30 26 124
2:15.3 10,000 2:15.3 141 786 30 27 124
2:14.3 10,500 2:14.3 144 797 30 26 125
2:15.4 11,000 2:15.4 141 785 29 27 124
2:14.7 11,500 2:14.7 143 792 30 27 124
2:13.8 12,000 2:13.8 146 802 30 27 126

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Workout Graph

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