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Stefaan Moreels 20000m row

20,000

Meters

1:31:51.4

Time

2:17.7

Pace

1173

Calories

117

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate25
Stroke Count2339
Drag Factor118

January 10, 2026 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:51.4 20,000 2:17.7 134 760 1173 25 117
2:19.5 500 2:19.5 129 743 30 25 106
2:14.4 1,000 2:14.4 144 796 30 26 107
2:14.5 1,500 2:14.5 144 795 30 26 111
2:15.7 2,000 2:15.7 140 782 29 25 113
2:16.8 2,500 2:16.8 137 770 30 26 111
2:17.5 3,000 2:17.5 135 763 29 25 120
2:17.6 3,500 2:17.6 134 762 30 26 113
2:17.2 4,000 2:17.2 136 766 29 25 115
2:17.4 4,500 2:17.4 135 764 29 25 117
2:18.6 5,000 2:18.6 131 752 29 26 117
2:19.1 5,500 2:19.1 130 747 30 25 116
2:18.9 6,000 2:18.9 131 749 29 25 117
2:18.4 6,500 2:18.4 132 754 29 25 119
2:19.1 7,000 2:19.1 130 747 29 25 117
2:18.7 7,500 2:18.7 131 751 29 25 118
2:18.1 8,000 2:18.1 133 757 29 24 120
2:19.5 8,500 2:19.5 129 743 29 25 116
2:19.2 9,000 2:19.2 130 746 30 26 119
2:17.3 9,500 2:17.3 135 765 29 25 120
2:18.1 10,000 2:18.1 133 757 29 25 120
2:18.1 10,500 2:18.1 133 757 30 25 119
2:17.6 11,000 2:17.6 134 762 29 26 115
2:17.9 11,500 2:17.9 133 759 29 25 119
2:17.7 12,000 2:17.7 134 761 29 25 117
2:17.2 12,500 2:17.2 136 766 30 26 119
2:18.2 13,000 2:18.2 133 756 29 25 119
2:17.6 13,500 2:17.6 134 762 29 26 120
2:17.6 14,000 2:17.6 134 762 30 26 120
2:18.9 14,500 2:18.9 131 749 29 25 118
2:17.2 15,000 2:17.2 136 766 29 25 118
2:18.4 15,500 2:18.4 132 754 30 26 117
2:18.2 16,000 2:18.2 133 756 29 26 118
2:18.5 16,500 2:18.5 132 753 29 26 117
2:18.3 17,000 2:18.3 132 755 29 26 119
2:18.2 17,500 2:18.2 133 756 29 25 118
2:18.2 18,000 2:18.2 133 756 30 26 117
2:18.0 18,500 2:18.0 133 758 29 26 118
2:15.9 19,000 2:15.9 139 779 30 26 121
2:17.5 19,500 2:17.5 135 763 29 26 120
2:16.5 20,000 2:16.5 138 773 29 26 120

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Workout Graph

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