Stefaan Moreels 10000m row
10,000
Meters
43:56.3
Time
2:11.8
Pace
612
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 108 |
February 03, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.3 | 10,000 | 2:11.8 | 153 | 825 | 612 | 26 | 130 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 61 | 26 | 111 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 60 | 25 | 115 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 64 | 28 | 136 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 61 | 27 | 138 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 62 | 27 | 125 |
| 4:06.3 | 6,000 | 2:03.1 | 187 | 944 | 65 | 28 | 149 |
| 4:25.4 | 7,000 | 2:12.7 | 150 | 815 | 61 | 27 | 146 |
| 4:24.9 | 8,000 | 2:12.4 | 151 | 818 | 61 | 27 | 126 |
| 4:36.5 | 9,000 | 2:18.2 | 132 | 755 | 58 | 25 | 132 |
| 4:34.6 | 10,000 | 2:17.3 | 135 | 765 | 59 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.