Stefaan Moreels 10000m row
10,000
Meters
47:24.9
Time
2:22.2
Pace
595
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 118 |
June 21, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:24.9 | 10,000 | 2:22.2 | 122 | 752 | 595 | 25 | 114 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 57 | 25 | 111 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 797 | 61 | 27 | 111 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 780 | 60 | 27 | 110 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 798 | 61 | 27 | 113 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 730 | 60 | 25 | 115 |
| 4:44.5 | 6,000 | 2:22.2 | 122 | 746 | 59 | 26 | 116 |
| 4:40.7 | 7,000 | 2:20.3 | 127 | 769 | 60 | 27 | 115 |
| 4:38.9 | 8,000 | 2:19.4 | 129 | 787 | 61 | 27 | 116 |
| 5:02.1 | 9,000 | 2:31.0 | 102 | 714 | 60 | 24 | 119 |
| 4:53.7 | 10,000 | 2:26.8 | 111 | 686 | 56 | 25 | 114 |
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Workout Graph
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