Uros Ljubobratovic 3x2500m/4:00r row
7,500
Meters
29:10.4
Time
1:56.6
Pace
512
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,531 |
| Overall Time | 41:10.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 958 |
| Drag Factor | 155 |
October 20, 2025 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.4 | 7,500 | 1:56.6 | 220 | 1058 | 33 | |
| 9:40.4 | 2,500 | 1:56.0 | 224 | 1070 | 32 | |
| 9:42.1 | 2,500 | 1:56.4 | 222 | 1063 | 33 | |
| 9:48.0 | 2,500 | 1:57.6 | 215 | 1040 | 34 | |
| r31 |
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Workout Graph
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