Uros Ljubobratovic 3x2000m/1:30r row
6,000
Meters
23:30.9
Time
1:57.5
Pace
406
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,050 |
| Overall Time | 28:00.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 166 |
November 20, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.9 | 6,000 | 1:57.5 | 215 | 1041 | 29 | |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 30 | |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 29 | |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 29 | |
| r50 |
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Workout Graph
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