Uros Ljubobratovic 3x2000m/3:00r row
6,000
Meters
23:22.5
Time
1:56.8
Pace
410
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 32:22.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 161 |
December 04, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.5 | 6,000 | 1:56.8 | 219 | 1054 | 26 | |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 25 | |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 26 | |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 29 | |
| r43 |
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Workout Graph
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