Uros Ljubobratovic 3x2000m/3:00r row
6,000
Meters
23:33.7
Time
1:57.8
Pace
407
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,021 |
| Overall Time | 32:33.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 161 |
December 09, 2024 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 6,000 | 1:57.8 | 214 | 1036 | 26 | |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 24 | |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 27 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 28 | |
| r21 |
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Workout Graph
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