Uros Ljubobratovic 3x2000m/3:00r row
6,000
Meters
23:37.5
Time
1:58.1
Pace
404
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,030 |
| Overall Time | 32:37.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 170 |
December 18, 2024 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.5 | 6,000 | 1:58.1 | 212 | 1030 | 28 | |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 28 | |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 28 | |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 29 | |
| r30 |
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Workout Graph
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