Uros Ljubobratovic v2000m/3:00r...4 row
6,000
Meters
22:54.2
Time
1:54.5
Pace
419
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 33:54.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 32 |
| Stroke Count | 736 |
| Drag Factor | 170 |
February 05, 2025 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.2 | 6,000 | 1:54.5 | 233 | 1102 | 32 | |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 32 | |
| r: 3:00 | 18 | |||||
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1099 | 32 | |
| r: 5:00 | 13 | |||||
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 33 | |
| r: 3:00 | 17 | |||||
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 33 | |
| r48 |
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Workout Graph
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