Uros Ljubobratovic v2000m/3:00r...4 row
6,000
Meters
22:32.1
Time
1:52.6
Pace
428
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 33:32.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 728 |
| Drag Factor | 168 |
February 12, 2025 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 6,000 | 1:52.6 | 245 | 1139 | 32 | |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1114 | 32 | |
| r: 3:00 | 14 | |||||
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1127 | 32 | |
| r: 5:00 | 12 | |||||
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1163 | 33 | |
| r: 3:00 | 15 | |||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1191 | 33 | |
| r41 |
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Workout Graph
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