Attila Terhes 3x10:00/4:00r row
7,048
Meters
30:00.0
Time
2:07.6
Pace
457
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,107 |
| Overall Time | 42:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 162 |
December 03, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 28 | |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 28 | |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 29 | |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 27 | |
| r59 |
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Workout Graph
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