Attila Terhes 4x500m/2:00r row
2,000
Meters
7:08.3
Time
1:47.0
Pace
153
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,089 |
| Overall Time | 15:08.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 165 |
January 19, 2026 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 2,000 | 1:47.0 | 285 | 1281 | 29 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 28 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 29 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 29 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 31 | |
| r89 |
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Workout Graph
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