Attila Terhes v2000m/3:00r...4 row
6,000
Meters
22:08.9
Time
1:50.7
Pace
438
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 33:08.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 164 |
January 23, 2025 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.9 | 6,000 | 1:50.7 | 258 | 1186 | 28 | |
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 27 | |
| r: 3:00 | 23 | |||||
| 7:23.0 | 2,000 | 1:50.7 | 258 | 1186 | 28 | |
| r: 5:00 | 21 | |||||
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 29 | |
| r: 3:00 | 19 | |||||
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 28 | |
| r63 |
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Workout Graph
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