Attila Terhes v2000m/3:00r...2 row
4,000
Meters
16:23.3
Time
2:02.9
Pace
287
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,025 |
| Overall Time | 19:23.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 164 |
January 31, 2025 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.3 | 4,000 | 2:02.9 | 188 | 948 | 25 | |
| 7:26.4 | 2,000 | 1:51.6 | 252 | 1166 | 28 | |
| r: 3:00 | 25 | |||||
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 23 | |
| r25 |
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Workout Graph
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