Gabor Toth 4000m SkiErg
4,000
Meters
16:42.0
Time
2:05.2
Pace
252
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 541 |
| Drag Factor | 82 |
October 05, 2026 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:42.0 | 4,000 | 2:05.2 | 178 | 905 | 252 | 32 | 160 |
| 2:01.6 | 500 | 2:01.6 | 195 | 947 | 32 | 36 | 145 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 33 | 34 | 157 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 32 | 162 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 32 | 161 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 879 | 31 | 32 | 165 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 873 | 31 | 31 | 164 |
| 2:07.5 | 3,500 | 2:07.5 | 169 | 875 | 31 | 31 | 166 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 871 | 31 | 31 | 166 |
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Workout Graph
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