Gabor Toth 4000m SkiErg
4,000
Meters
17:05.5
Time
2:08.1
Pace
250
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 533 |
| Drag Factor | 90 |
October 15, 2026 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.5 | 4,000 | 2:08.1 | 166 | 877 | 250 | 31 | 163 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 34 | 154 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 33 | 161 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 31 | 164 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 882 | 31 | 31 | 165 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 873 | 31 | 31 | 165 |
| 2:28.1 | 3,000 | 2:28.1 | 108 | 729 | 30 | 26 | 161 |
| 2:07.7 | 3,500 | 2:07.7 | 168 | 873 | 31 | 32 | 166 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 884 | 31 | 32 | 171 |
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Workout Graph
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