Anthony Sayers 5:06 row
1,191
Meters
5:06.5
Time
2:08.6
Pace
73
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 144 |
November 22, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,191 | 2:08.6 | 164 | 865 | 18 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 5:06.5 | 16 | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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