Anthony Sayers 10:00 row
2,211
Meters
10:00.0
Time
2:15.6
Pace
133
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 138 |
December 05, 2024 17:53:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 25 | 130 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 25 | 130 |
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