Anthony Sayers 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
130
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 142 |
December 06, 2024 10:51:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 24 | 137 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 24 | 137 |
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