Anthony Sayers 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
128
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 142 |
December 22, 2024 12:17:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 24 | 134 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 24 | 134 |
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