Anthony Sayers 10:00 row
2,174
Meters
10:00.0
Time
2:17.9
Pace
126
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 144 |
December 23, 2024 16:07:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 24 | 124 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 24 | 124 |
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