Anthony Sayers 10:00 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 145 |
December 30, 2024 07:51:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 23 | 117 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 23 | 117 |
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