Anthony Sayers 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
132
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 129 |
January 10, 2025 18:40:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 23 | 138 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 23 | 138 |
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