Anthony Sayers 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
123
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 148 |
January 23, 2025 11:35:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 22 | 126 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 22 | 126 |
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