Anthony Sayers 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
126
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 151 |
January 30, 2025 17:58:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 23 | 126 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 23 | 126 |
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