Anthony Sayers 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
61
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 141 |
February 04, 2025 13:41:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 125 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 125 |
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