Anthony Sayers 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
63
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 143 |
March 10, 2025 17:25:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 137 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 137 |
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